When Jan took our mind setting class, she already registered for the CMA exams.
With the CMA exam self study preparation and the work load not getting any lighter, she felt too pressed for time.
She was stressed and migraines were very common.
She easily gets irritated and disappointed with people not behaving the same way as she is, whether in work or at home.
In the class, she learned different techniques on how to manage stress such as hand and body positions that will lessen the negative feeling in her body.
She also learned how to utilize her mind to feel motivated, positive and goal-oriented.
And yes, applying this techniques helped her because she passed the CMA English exams ranking 2nd out of 4,967 examiners around the world.